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  • November 30, 2020 Wellness Junction

    Fall Allergy Season Underway

    Feel a sneeze coming on? Fall allergy season began Aug. 15 for most of the United States, say experts at the National Allergy Bureau, a non profit pollen and mold counting network of the American Academy of Allergy, Asthma and...

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  • November 30, 2020 Wellness Junction

    High-Protein Diets May Be Harmful

    Thinking of trying one of the "new" high-protein diets to shave off some pounds? You better think again, national health experts are saying. High-protein diets have no proven effectiveness in long-term weight reduction and pose potential health threats for those...

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  • November 30, 2020 Wellness Junction

    Quick Tips for Safer Snow-Shoveling

    Holiday carolers may be singing, "Let it Snow, Let it Snow, Let it Snow," but anyone who's responsible for shoveling their winter wonderland may be more apt to groan in anticipation of pulling out the shovels this year. Shoveling snow...

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