Planning on gobbling a few extra treats this holiday season? Soon, your cell phone may be able to help you maintain your exercise routine and keep the pounds off over winter months, without your having to lift a finger to...
Did you know you could get fit with as little as five to seven hours of activity per week? The key to getting in shape fast is to train smart, using intensity, according to Fred Methany, senior editor at Asimba.com....
Feeling fine? No troublesome health problems? Another year to skip an annual doctor visit? Many women in midlife forgo a yearly physical examination, or they rely on an Ob-Gyn visit to provide comprehensive care, according to women's health specialists at...
Does the word "holidays" conjure up images of cookies and pies, gorging yourself on turkey and all the trimmings, packing on the pounds? It doesn't have to! Healthy eating can be a realistic goal during the holiday season; however, this goal requires...
Despite the large number of individuals internationally who remain smokers — some 156 million people in the world's seven major pharmaceutical markets — smoking cessation is on the rise. The growth of the smoking cessation therapies market, which is expected...
For some areas in the United States, now is traditionally the peak of the flu and cold season. So, Minneapolis/St. Paul-based Allina Hospitals & Clinics is reminding people that there are steps they can take to help protect themselves from...
