Review:

An indispensable guide to pregnancy!

Several friends described What To Expect When You're Expecting in just this way, and I definitely agree. The month-by-month depictions of things you can expect to be feeling physically and emotionally, experiencing at your prenatal care visits (which I'm sure that all you wellness afficianados are being diligent about!) and much more are informative and reassuring, particularly for first-time moms-to-be who may see the first little twinge as a sure sign that something is horribly wrong.

What To Expect When You're Expecting provides insight into how to lead the healthiest lifestyle for yourself and your growing baby, from exercising to diet and nutrition. Its Best-Odds Diet gives great information about the changing nutritional needs of expecting mothers.

And there's also a lot of valuable information for fathers-to-be as well, including a section especially devoted to the issues they're facing, as well as providing insight into what's going on with their partners and their growing baby.

This fabulous resource had a permanent place on my coffee table during my first pregnancy, and I found myself referring back to it during my second as well.

What To Expect When You're Expecting is an essential companion to your prenatal care regimen — and a great gift for friends or family who are expecting children. And, a great companion-piece to this resource is the all-in-one pregnancy diary What To Expect When You're Expecting Pregnancy Organizer.

-Beth-Ann Kerber
Wellness Junction

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