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Stress Management

Stress Contributes To Range Of Chronic Diseases, Review Shows

In a review of the scientific literature on the relationship between stress and disease, Carnegie Mellon University psychologist Sheldon Cohen has found that stress is a contributing factor in human disease, and in particular depression, cardiovascular disease and HIV/AIDS.

COMMUNITY

People are dealing with more stress than ever today. Stop by the Stress Forum to discuss your own stress relieving techniques and learn from others.

ADDITIONAL RESOURCES

High Job Strain Linked to Increased Blood Pressure
The "Bad Mood" Lifestyle: 11 Ways to Turn Yours Around and Create a Powerful NewReality
New Research Finds the Missing Link Between Our Hearts and Our Heads
Sexes Differ in Their Immune Reactions to Burnout on the Job and Depression
Trauma Experts Discuss Coping With Emotional Effects of Katrina - Rita
Secrets to Heart Health: Aerobic Exercise and Stress Management Training
Fall And College Campuses: A Pretty Picture But Stress Of Change, Workload Can Build Stress For Young Adults
Why Positive, Ongoing Reinforcement Changes Employee Health Behavior
Step Up Your Family's Fitness for the Holidays
Chill Out: Anger Can Give You A Headache
How Memory Can Make Life Pleasant — And Less Stressful
Family Friendly Work Policies May Need Reinforcement
Dealing With Terrorism Anxiety
Concerned About SARS? Don't Worry, Be Healthy!
Acting Extroverted Makes People Happier
Meditation Is Good For The Brain
Tips for Testing Your Management Skills
Sense of Control Eases Physical Consequences During Stress
Could a Vacation Make You Tired?
Some Shortcuts to Stress Relief
Workers Often Pack Their Laptops During Summer Getaways
Active Listening Essential for Wellness Professionals — at Work and Home
Tips for Testing Your Management Skills
Tips for Avoiding Holiday Stress
After Sept. 11 Attacks: How Celebrating the Holidays May Differ
Careful Preparation Keeps the Holidays Fun for All Ages
Strategies To Make Your Vacation a
Stress-Buster, Not Stress-Enhancer

The Healing Power of Vacations
Stress Might Be the Real Reason Your Scalp Itches
Helping Infertile Couples Cope With the Holidays
Demanding Jobs Could Negatively Impact Your Heart
Massage Therapy Reduces Neck Pain
Knit One...Reduce Stress Too
Stressed Out: Survey Identifies Top Sources of Stress — and Those Most Likely To Experience It
Job Stress a Factor in Developing Hypertension
Time Is Ripe for Stress Management Programs
Reduce Stress: Avoid Family ConflictsDuring the Holiday Season
Now Is the Right Time To Concentrate on Stress Management
How to Beat Stress
Finding Your Unique Stress Busters
Internal Stress From Long Work Hours Can Result From "Positional Effect"

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