Staying Healthy on a Cruise

For many people, a cruise is an ideal way to relax and see the world. You are surrounded by the gorgeous blue of the ocean, get waited on hand and foot, have activities and events planned for you, and are provided with a seemingly limitless supply of food and drinks—all while having the opportunity to visit multiple countries and destinations.

ADDITIONALRESOURCES

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ForCrying Out Loud, Go Easy On Your Voice • The“Sneaky” Way ToLower Your Blood Pressure • It’s Not WorthThe Risk: WhyKids Need To Wear Bicycle Helmets • AHA RecommendationsEncourageHeart-healthy Eating And Lifestyle Changes • Some People in PainUnlikely to SeekTreatment • Proper Eye Protection IsEssential WhenEnjoying the Great Outdoors • Americans Live HealthierLives MuchLonger than Realized • CDC's Lifestyle CenterWill Aim ToEncourage Health Choices • Colds and Flu - - Factsand Fiction • Life-Saving Information onStroke Easily Accessible at Senior Health Web Site • "Tossin' and Turnin' AllNight!" – Poor Sleep Not a Normal Part of Aging • Operation Wellness HelpsTwo Schools Achieve Healthy School Status • Fitness Programs WillNeed To Become Time Efficient; Blend Mind/Body Into Sessions • Good Health Travel TipsFor The Late Summer - Fall Vacationers • Pilot Education ProgramTeaches Self-Management Skills For Diabetes • To Prevent Heart Disease,Little Efforts That Click Are Better Than the Big Changes That NeverStick • "Epidemic Of Obesity"Target Of U.S. Health Agencies • Tips For CircumventingMother Nature At This Time Of Year • WBGH StudiesObesity’s Impact On Corporate America • Light As Therapy HelpsMany With Seasonal Affective Disorder • Daily Life Is GoodExercise • Better Sleep Council SaysBetter Nights Equal Better Days • Exercise ImprovesCardiovascular Conditions Of Diabetes And Hypertension Patients • Napping ImprovesSkills, Prevents Burnout • Sleeping On the Job • What Is Your TargetBlood Pressure? Most Adults Don't Know • How To Beat theSummer-Time Heat • Rx for Heat: Drink Up! • Protecting Your EyesAgainst Summer's Rays • Summer Skin Savvy • Rx for Health: How ToAvoid Common Prescription Errors • Lifestyle-RelatedProblems = Higher Medical Costs • Get the Most From YourAppointment With Your Doctor • Growth of Low HealthLiteracy Is Alarming • Migraine SufferersBeware! Tips for Avoiding Migraine Attacks • Preventing, Detecting andTreating the Flu • ADA Offers Tips ToPromote Oral Health for Adolescents • Asthma and AllergiesOften Stick Together • Discerning the TruthAbout Colds and Flu • Don't Get Burned! PracticeFire Safety This Holiday Season • 10 Tips to Prevent theDry Skin Associated With Cold Weather • Breast Cancer ScreeningsSave Lives, Study Confirms • 8 Reasons To Do MedicalResearch for a Loved One • Tips for Finding ReliableInformation on the Internet • To Get to the OtherSide: A Few Words on a Pedestrian Subject • Bugs Bee Gone • Know Your Role and OpenYour Mouth • Protect Your Skin LikeMother Nature Intended • Don't Be Fooled byFraudulent Dietary Supplement Campaigns for Kids • Stop Dehydration BeforeYou Pass Out • Popping The Average Pill • Tips To Keep YouItch-Free This Summer • Spring Time Races SpellTrouble For Runners • Get the Facts AboutAllergies • Ten Tips for BetterFoot Care • Spring Time Nemesis:Allergies • Ten Motivational TipsTo Stay Healthy • Hypothermia Alert forOlder Adults • How To Make New Year'sResolutions Stick • Protection From HarmfulUV Rays Still Needed During Winter Months • Now is the Time To GetYour Medicine Chest Winterized • Free Screenings inNovember for Diabetics • Avoid Influenza andPneumonia This Winter: Get Your Flu Shot Today • Helpful Sleep Habits forBack To School Students • Fall Allergy SeasonUnder Way • Summer Festivities andManaging Diabetes • Eliminate FungalInfections • Tips for Prevention ofDehydration and Heat Illness • Avoid Eye Injuries onthe Fourth of July, Attend Public Fireworks Displays • Swimming Pool and Hot TubOwners, Don't Let Summer Fun Turn Into a Tragedy • Protecting Children Fromthe Hazardous Combination of Cars and Summer Heat • Tips for SurvivingSeasonal Allergies • How To Cope With theSandwich Generation's Multiple Roles • Don't Be Afraid ofCommitment • Top 10 Ways toHealthcare Consumer Empowerment • February ProvidesOpportunity To Become Better Healthcare Consumers • Which "Healthstyle" AreYou? • Don't Be Passive! HereAre Some Tips To Get the Health Information You Need