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Excessive Internet Use Is Linked to Depression
People
who spend a lot of time browsing the Internet are more likely to show
depressive symptoms, according to the first large-scale study of its
kind in the West by University of Leeds psychologists.
Researchers
found striking evidence that some users have developed a compulsive
internet habit, whereby they replace real-life social interaction with
online chat rooms and social networking sites. The results suggest that
this type of addictive surfing can have a serious impact on mental
health.
Lead
author Dr Catriona Morrison, from the University of Leeds, said: "The
internet now plays a huge part in modern life, but its benefits are
accompanied by a darker side.
"While
many of us use the internet to pay bills, shop and send emails, there
is a small subset of the population who find it hard to control how
much time they spend online, to the point where it interferes with
their daily activities."
These
'internet addicts' spent proportionately more time browsing sexually
gratifying websites, online gaming sites and online communities. They
also had a higher incidence of moderate to severe depression than
non-addicted users.
"Our
research indicates that excessive internet use is associated with
depression, but what we don't know is which comes first -- are
depressed people drawn to the internet or does the internet cause
depression?
"What
is clear, is that for a small subset of people, excessive use of the
internet could be awarning signal for depressive tendencies."
Incidents
such as the spate of suicides among teenagers in the Welsh town of
Bridgend in 2008 led many to question the extent to which social
networking sites can contribute to depressive thoughts in vulnerable
teenagers. In the Leeds study, young people were more likely to be
internet addicted than middle-aged users, with the average age of the
addicted group standing at 21 years.
"This
study reinforces the public speculation that over-engaging in websites
that serve to replace normal social function might be linked to
psychological disorders like depression and addiction," added Dr
Morrison. "We now need to consider the wider societal implications of
this relationship and establish clearly the effects of excessive
internet use on mental health."
This
was the first large-scale study of Western young people to consider the
relationship between internet addiction and depression. The internet
use and depression levels of 1,319 people aged 16-51 were evaluated for
the study, and of these, 1.2% were classed as being internet addicted.
While small, this is larger than the incidence of gambling in the UK,
which stands at 0.6%. The research will be published in the journal
Psychopathology on 10th February.
For more information on the University of Leeds, visit www.leeds.ac.uk.
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